In the fifteenth century, Chinese sea men consumed green tea to prevent scurvy. Each year scientists seem to discover increasing pluses in drinking green tea. 15 to 20 percent of dried green tea comprised of catechins. These catechins are antioxidants that have quite potent antimicrobial actions and are proven to decrease cholesterol and lower the rising of blood pressure. For dentistry,
green leaf tea has been shown to inhibit the process that cariogenic bacteria manufacture glucan, thus suppressing the formation of plack on one's teeth and stopping cavities.
The catechins of green tea have also been discovered to help inhibit cancer growth. The National Cancer Institute says, "[catechins] scavenge oxidants before cell injuries occur, reduce the incidence and size of chemically induced tumors, and inhibit the growth of tumor cells."
Ever since it was developed in China thousands of years ago, green tea has been curing tons of people with countless health problems. Today, green tea is also widely used as a health additive in whole foods and makeup.
Reviewed below is a selection of the many documented health benefits of green leaf tea:
1) Aids in the prevention of normal cells from turning carcinogenic
2) Inhibits the growth and formation of tumors
3) Heavy antioxidant value: minimizes damage from free radicals that may cause heart disease, cancer, diabetes and aging.
4) Boosts immune system function, helps get under control cholesterol levels and maintains blood sugar rates at at some levels
5) Combats viruses and deadly food-based bacteria growth
6) Promotes the growth of healthy bacteria in one's intestines
7) Lessens bacteria in the mouth, lessening bad breath
8) Enhances the body’s fluid balance and reduces stress – these are thought to slow down the aging process.
In addition, the green tea catechins have been shown to increase metabolic rate, thus providing us with tons of energy and burning extra calories. Bulk green tea leaves have have grown to be quite popular supplement to one's nutrition and a delicious drink for those looking for a natural weight management solution.
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