In the fifteenth century, Chinese sea men consumed green tea to ward off the disease scurvy. Every year scientists are finding more and more benefits in drinking green tea. fifteen to 20 percent of dried green tea leaves comprised of antioxidents. These catechins are antioxidants that have very potent antimicrobial properties and have been proven to decrease cholesterol and inhibit the increase of blood pressure. For the dental field,
loose green tea has been demonstrated to inhibit the process that cariogenic microorganisms create glucan, thus suppressing the development of plaque on teeth and preventing cavities.
Green tea’s catechins have also been discovered to help inhibit cancer formation. The National Cancer Institute expresses, "[catechins] scavenge oxidants before cell injuries occur, reduce the incidence and size of chemically induced tumors, and inhibit the growth of tumor cells."
Since its discovery in China thousands of years ago, green loose tea has been curing countless persons with countless health problems. As I see it, green tea is also widely used as a health complement in all-natural foodstuffs and cosmetics.
Listed are some of the many identified health benefits of green tea:
1) Aids in the prevention of normal cells from turning carcinogenic
2) Slows the formation and growth of cancerous tumors
3) High antioxidant value: decreased damage from free radicals that may foment cancer, heart disease, diabetes and aging.
4) Enhances the function of one's immune system, helps get under control cholesterol levels and maintains blood sugar at moderate levels
5) Combats viruses and deadly food-borne bacteria growth
6) Promotes the creation of healthy bacteria in intestines
7) Lessens bacteria in the mouth, lessening cavities and halitosis
8) Betters the body’s fluid balance and reduces stress – these are thought to inhibit the aging process.
In addition, the catechins in green tea increase metabolic rate, thus providing us with tons of energy and, in the same process, burning even more calories. Green tea has have grown to be quite popular supplement to one's nutrition and a delicious drink for those looking for an all-natural solution to manage their weight.
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